PT, a 34 year old sales director, decided to consult with me following 14 miscarriages and poor outcomes with IVF over the past 7 years. PT and her husband MT did have a son in 2003, born prematurely who sadly passed away at 24 weeks. PT was also diagnosed with PCOS for which she was … Read more
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http://articles.mercola.com/sites/articles/archive/2010/11/18/research-proves-genderbending-chemicals-affect-reproduction.aspx
Unfortunately the idea of a well balanced diet providing all the nutrients, vitamins, minerals or fibre that you will need each day to be healthy is a myth. How many people really eat a well balanced diet anyway? What is a well balanced diet? If you asked 20 people you would get 20 different answers. … Read more
We live in a far more toxic world than any generation of human beings that have lived before us. There are nearly 7 billion people on earth with big nations like China, India and the USA being big polluters. There have been 85,000 new toxic chemicals created since WW2 and over a billion pounds of … Read more
Mitochondria are the energy producing furnaces of the body’s cells. Fats, carbohydrates and proteins can be metabolised to produce the body’s energy molecule called ATP. First off carbohydrates undergo glycolysis, a process that metabolises glucose to create molecules of pyruvate. Glycolysis requires vitamins B1 and B2, magnesium and manganese as co-factors. Under the presence of … Read more
If you care about your food read this http://articles.mercola.com/sites/articles/archive/2010/11/11/how-monsanto-controls-the-future-of-food.aspx Go organic!!!
We don’t fully understand why we need sleep, but we do know that sleep has an amazing restorative and regenerative process on the body. We know that certain hormones are released during sleep such as growth hormone, testosterone and melatonin and that these hormones run the repair process. Sleep is divided in to two stages: … Read more
What is gluten? Gluten is a protein found in wheat, rye, barley and spelt that is responsible for the elasticity of dough, and for the chewy nature of breads and baked goods. Wheat in particular has been selectively bred over the centuries to make good dough. You can notice this in gluten free breads, as … Read more
http://www.bluequest.co.uk/patrickholford/emails/031110/
This is one of the most basic things you can do to improve your health. Fact is you are made of water (and other elements), it is in all your cells, your blood; you release up to 7 litres a day alone into the digestive tract as you digest and absorb what you eat and … Read more