Reading Weight Loss Boot Camps

December 29, 2012February 24, 2012 by Chris Hines

Here are some simple tips we give to our clients on our Reading weight loss boot camps. In order to help the ladies lose weight on the course we explain that it is important for people to be fit and healthy. Women, particularly, have to take care of their health as they play many roles … Read more

Reading Fitness Classes

June 18, 2012February 3, 2012 by Chris Hines

Many women join Reading fitness classes in Berkshire for different reasons but the most common one is to lose weight. Other reasons may exist such as toning, fitness and social benefits but weight loss is often the driving factor. Many of our clients at our weight loss Reading fitness classes have enjoyed amazing results in as … Read more