Reasons to Take Fish Oil

May 26, 2018May 26, 2018 by Chris Hines

There are many foods that are claimed to prevent disease and keep us healthy. One particular food that has received a lot of attention as being healthful is oily fish. Along with the good sources of protein, B vitamins and certain minerals that fish provides, it is the essential fatty acids EPA and DHA in … Read more

Male fertility and omega 3

May 26, 2011May 2, 2011 by Chris Hines

I’ve written a little bit lately on male fertility (see links below) and I came across (no pun intended!) this interested article today. Male fertility The importance of zinc It looked at the omega 3 to omega 6 balance in the blood and sperm of fertile and infertile men. This research from Tehran demonstrated that … Read more

10 reasons to take fish oil

April 27, 2011April 27, 2011 by Chris Hines